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Coaches

Edward Baker 

Edward has been competing in the sport of Weightlifting for seventeen years, six of which under the tutelage of John Coffee. He is currently a USAW National Coach and Coaching Course Instructor. His accomplishments include:

– Weightlifting Club Coach & Founder of 2014 Men & Women’s National University Champions
– 2014 World University Team Member
– 2014 National University Champion
– 2009 Sub-17 Pan American Bronze Medalist
– 2009 School-Age National Champion

Best Competition Lifts (105 kg):
Snatch: 147 kg/324 lb
Clean & Jerk: 186 kg/410 lb

_A729628

Christine Middleton

Bio coming soon

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𝗩𝗼𝗼𝗱𝗼𝗼 𝗪𝗲𝗶𝗴𝗵𝘁𝗹𝗶𝗳𝘁𝗶𝗻𝗴

voodooweightlifting

Weightlifting Education.
From @coffeesgym Lineage.
Programs, Coaching, & Workshops ⤵️:

We’re starting a new Weightlifting cycle this we We’re starting a new Weightlifting cycle this week!

The Consistent Singles III training cycle will give you regular practice with heavier singles on the Snatch and Clean & Jerk in the 80-90% intensity range. We will also focus on building strength in the Pull. 

You can try a free week by going to the link in our bio.

It’s a general Weightlifting program with 3 training sessions per week that only take about an hour.

Included with the Weightlifting program is a lifting video analysis once every two weeks and access to a community following the same program.

There’s actually one this week if you want to check it out!
We’re starting a new Weightlifting cycle this we We’re starting a new Weightlifting cycle this week!

The Consistent Singles III training cycle will give you regular practice with heavier singles on the Snatch and Clean & Jerk in the 80-90% intensity range. We will also focus on building strength in the Pull. 

You can try a free week by going to the link in our bio.

It’s a general Weightlifting program with 3 training sessions per week that only take about an hour.

Included with the Weightlifting program is a lifting video analysis once every two weeks and access to a community following the same program.

There’s actually one this week if you want to check it out!
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